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Weight Lost till Goal
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Tag Archives: food habits
Final Nutrition Appointment
Friday I had my final nutrition appointment and weigh-in before everything is submitted to insurance. Since my last appointment I have lost 8 pounds, which the nutritionist was very pleased about. I hadn’t been as good on the pre-op diet … Continue reading
Day 3 of my “pre-op diet”
And by pre-op, essentially I just mean from now until whenever surgery is scheduled. I don’t actually have a surgery date yet. My nutritionist said last Friday she wanted me to start the diet now. I went grocery shopping on … Continue reading
Drink of Choice: Green Tea
Most people know that I live in a sugar-free household due to my dads diabetes. Have for years, which is probably why my blood sugar is so good considering my weight (doesn’t mean I’m not still at risk, just at … Continue reading
My Obstacles
I’ve been thinking about the obstacles I’m going to have to face in the coming months. Some are definitely going to be harder than others. Regular Exercise – I think this one will be less of an issue once the … Continue reading
Bloodwork and I’m firing my doctor
So I had bloodwork done on the 13th and went to the doctors this past Tuesday to go over the results. The bloodwork was mainly just to check general levels of all sorts of things before moving ahead with the … Continue reading