I made this as a suggestion from one of the bariatric blogs I’ve been reading for ideas. I modified it only slightly by adding sugar-free Torani pumpkin syrup because it needed an extra sweetness kick, and that really pushed it where it needed to go (in the realm of FUCKING AWESOME LIQUID PIE). I had no sugar-free whip for the top though, still trying to figure out where I can get some of that as last time I was at Giant they didn’t have it.
Recipe:
8oz milk
1 scoop vanilla whey protein
1/4 can pumpkin puree (not pumpkin pie filling)
A dash or two of pumpkin pie spice
A couple tablespoons of torani sugar-free pumpkin pie syrup
I like it chilled so I leave it in the fridge over night and it’s good for breakfast in the morning 